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Health and
Beauty
1908
Spanish Influenza
- Treatment
If
influenza has overtaken you, go to bed at once, if possible, under
the care of a physician. Provide plenty of bedding, and plenty of
ventilation in the room.
For the sake of others
as well as yourself, put yourself in quarantine. If possible, have
only one person attend to your wants. And this one should wear a
mask, as already described, all the time while in your room.
Let the diet be light
and simple.
All dishes,
spoons, soap, towels, clothing, handkerchiefs, and the like, that
may be needed for your care, should be kept for your own individual
use.
Do not cough
or sneeze without having a mask or a hand-kerchief before the nose
and the mouth. Such masks or hand-kerchiefs should be frequently
replaced by clean ones, and the discarded. ones should be either
burned or thoroughly disinfected.
In this disease,
there is a constant tendency to internal congestion and external
chilling. This should be studiously combated by the early use of
hot leg baths, and fomentations to the chest. If the symptoms are
particularly those of nausea and vomiting, fomentations should be
applied to the abdomen. Each treatment should be followed by a witch-hazel
rub, or a cool, but not cold, sponge. Great care should be taken,
during the entire period of treatment, that the patient be kept
under the covers. The arms and the breast should be care-fully protected
at all times.
In case there is a very high temperature and retention of urine,
full blanket packs or full tub baths should be employed. Apply cold
to the head, preferably by means of an ice cap. In the more severe
cases, cold should also be applied to the heart. These treatments
will nearly always bring down the temperature from one to four degrees.
and will relieve the pain.
From the very
first, large quantities of liquid, preferably hot, should be given
to the patient. Strained soup, broth, hot lemonade, and fruit juices
should be given freely, as this helps in the elimination of the
poisons produced by the germs. These poisons give risc to the aches
and pains and the ex-treme prostration. To the extent that elimination
can be maintained, through hot treatments applied as suggested and
repeated as frequently as necessary, will the patient be kept free
from prostration, aches, and pains, and recovery be hastened.
If pneumonia
has developed, the accompanying temperature will be best controlled
by the application of cool compresses applied to the chest directly
after each general treatment as outlined above. Renew the compresses
as often as they warm up, until the fever is reduced. Great care
should be taken to keep the patient well covered at all times. But
fresh air should be allowed in the room, and the room’s temperature
should be kept moderate, except at the time of treatment, when all
doors and windows should be closed, to prevent drafts from chilling
the patient.
The methods of giving
the treatments noted in the fore-going paragraphs are explained
and illustrated in this book, in the chapter entitled “Nature’s
Remedies,” beginning on page 193. The hot leg bath is explained
on pages 205 and 206; the fomentations, on pages 203 to 205; the
blanket packs, on pages 208 and 209; and the cool compress, on page
216.
Other similar and related
treatments are explained in other parts of this same chapter. The
following chapter, on “How to Nurse,” will also prove
helpful to the one who may need to attend the sick.
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